Crossfit emphasizes keeping your feet flat, butt down, and back straight while s...

		aabajian on Aug 21, 2014 \| parent \| context \| favorite \| on: The Chairless Chair, an invisible chair that you c... Crossfit emphasizes keeping your feet flat, butt down, and back straight while squatting. After a few months of it, you can squat like this for hours.

Back squat in general yeah.