When I started my research, I did eventually land on Starting Strength, however I lacked access to a proper gym. Eventually I started looking into bodyweight fitness.
I found some routines online and and created an interactive version with videos [1] so I could make it easier to get started.
If you're looking to get started at home and don't have barbells accessible, I highly recommend bodyweight fitness. It's working well for me, and it's actually quite fun. As an added benefit, you gain new skills with your body (such as handstands).
I found some routines online and and created an interactive version with videos [1] so I could make it easier to get started.
If you're looking to get started at home and don't have barbells accessible, I highly recommend bodyweight fitness. It's working well for me, and it's actually quite fun. As an added benefit, you gain new skills with your body (such as handstands).
[1] https://fitloop.co