I followed the Starting Strength regime for about 7 months and had great results where I added about 15 lbs of muscle to my frame. Its a fantastic method for building a foundation of strength and muscle. My biggest complaint during the process was that it was difficult to track my progress. To my surprise none of the iPhone applications out there were very good for tracking lifts and I ended up tracking with the Notes application. Recently, I stumbled upon the StrongLifts app, which is tailored for a different lifting regime, but one that is somewhat similar to Starting Strength. StrongLifts is executed perfectly, in my opinion. If I wasn't in school, I'd try and build a StrongLifts clone retooled for Starting Strength. I think there would be a huge market for that app.
I would like to see an iPhone application that tracks your progress in the Starting Strength routine. The app StrongLifts would be a great starting place. StrongLifts has a fitness regime that is similar to Starting Strength, and is executed beautifully. I love the idea of combining a fitness program with a smartphone application.
I would like to see an iPhone application that tracks your progress in the Starting Strength routine. The app StrongLifts would be a great starting place. StrongLifts has a fitness regime that is similar to Starting Strength, and is executed beautifully. I love the idea of combining a fitness program with a smartphone application.