Well, my max deadlift comes pretty close to 500lbs and I have been lifting for far longer than a mere year and I'm sorry to say that you are wrong.
You don't need to go to a trainer. I learned everything I know from reading, watching videos and having my form critiqued. It's actually better to go to a good powerlifting gym and make friends with some strong people, but you don't NEED to. At least not until you get to pretty elite levels.
In fact, going to a the typical trainer at the gym is a waste of money, effort, and is MORE likely to get you hurt (like rhabdomyolysis for instance). Half of those guys will just have you balance on a bosu ball while doing some arbitrary movement, and rake in your hundred+ dollars an hour. You might go home more sore than a 30 minute lifting session, but you effectively wasted your time, and probably simply decreased the likelyhood you'll even go back.
No, lifting weights isn't some magical or super technical thing (unless you are doing Olympic lifting, then, then I'd suggest getting a coach, not a trainer).
Edit: FWIW, if you can find a trainer that can DL 500lbs that is at a regular gym, I'd be liable to eat my hat. Now show me that same trainer that actually trains his clients with a routine for beginners as good or better than Starting Strength, and I'll eat my hat without ketchup.
Deadlift of 507lbs raw (no belt, just chalk) here, been training for 4+ years.
When I started, I lucked out when I started training and got a trainer who started me on light squats and barbell bench. Then after a while I made friends with the strongest guys in the gym who have been training for 15+ years.
I dont think you need to find a hulking trainer - my advice would be to find a trainer who has been training for a long time. By that stage they have realised that slow, steady, consistent progress is much more important than just quickly posting huge numbers. They are much more likely to know the benefits of maintaining good form because they will have suffered, and recovered from, injuries.
P.s. I know a trainer who can DL over 500lbs - though he trains mostly women, he does get them deadlifting. They dont do anything like SS because they have different goals.
You don't need to go to a trainer. I learned everything I know from reading, watching videos and having my form critiqued. It's actually better to go to a good powerlifting gym and make friends with some strong people, but you don't NEED to. At least not until you get to pretty elite levels.
In fact, going to a the typical trainer at the gym is a waste of money, effort, and is MORE likely to get you hurt (like rhabdomyolysis for instance). Half of those guys will just have you balance on a bosu ball while doing some arbitrary movement, and rake in your hundred+ dollars an hour. You might go home more sore than a 30 minute lifting session, but you effectively wasted your time, and probably simply decreased the likelyhood you'll even go back.
No, lifting weights isn't some magical or super technical thing (unless you are doing Olympic lifting, then, then I'd suggest getting a coach, not a trainer).
Edit: FWIW, if you can find a trainer that can DL 500lbs that is at a regular gym, I'd be liable to eat my hat. Now show me that same trainer that actually trains his clients with a routine for beginners as good or better than Starting Strength, and I'll eat my hat without ketchup.