Another similar workout plan is Stronglifts 5x5[1]. I have never done starting s...

sliverstorm · on May 25, 2014

I figure Stronglifts is more accessible because of the rows instead of powercleans (which are hard to do right), and as you as the app is great.

jdbernard · on May 26, 2014

Same here. Rippetoe's book was fantastic for me, especially in helping to to have good form, but the Starting Strength 5x5 was the workout that actually stuck with me. IMO they compliment each other extremely well.