Some great tips, as someone who has dealt with the issues of at-home work.
Some nitpicks:
>It’s not possible to spend too much money on a chair and desk that prevent repetitive strain injury.
If that photo is of the author's office, I think I recognize that chair as a very inexpensive, mass market chair.
>As I mentioned, I have an exercise bike in my office that I can use whilst working on my MacBook Air
Exercise is about energy output. If you can type emails while you workout, you are likely not working hard enough, and would probably be better served, efficiency-wise, by working harder for a shorter period of time.
Some nitpicks:
>It’s not possible to spend too much money on a chair and desk that prevent repetitive strain injury.
If that photo is of the author's office, I think I recognize that chair as a very inexpensive, mass market chair.
>As I mentioned, I have an exercise bike in my office that I can use whilst working on my MacBook Air
Exercise is about energy output. If you can type emails while you workout, you are likely not working hard enough, and would probably be better served, efficiency-wise, by working harder for a shorter period of time.