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burning_hamster
10 months ago
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Magnesium Self-Experiments
It is worth noting that these topical applications are quite controversial in the medical literature. The evidence supporting a dermal absorption of magnesium (or other electrolytes) is pretty poor [1].
[1]
https://pmc.ncbi.nlm.nih.gov/articles/PMC5579607/
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[1] https://pmc.ncbi.nlm.nih.gov/articles/PMC5579607/