I’ve read this thread with familiarity and empathy and want to say: some people here are describing symptoms of PTSD. A traumatic event, however brief, can cause lasting repercussions in our body and mind. If you find yourself listless, ruminating over the event, scared, over-reactive, walking through a fog — and it goes on and you seemingly don’t get better — this is exactly what PTSD feels like.
The initial conditions don’t have to be war or child abuse. A car accident can cause it. A variant, Complex-PTSD, is often caused by traumatic events over time that cannot be escaped, like caring for a dying loved one.
It’s dangerous to you and it can be hard to treat, but it often is treatable. The best thing I’ve read about it (and boy, have I read a lot about this) is The Body Keeps the Score — https://www.besselvanderkolk.com/resources/the-body-keeps-th.... Pete Walker also has published several books, and has many important and useful writings on his website — https://www.pete-walker.com/
PTSD doesn’t go away. You just cover it up until it explodes again. Please, if you think this is you, read more and try to get some help.
The initial conditions don’t have to be war or child abuse. A car accident can cause it. A variant, Complex-PTSD, is often caused by traumatic events over time that cannot be escaped, like caring for a dying loved one.
It’s dangerous to you and it can be hard to treat, but it often is treatable. The best thing I’ve read about it (and boy, have I read a lot about this) is The Body Keeps the Score — https://www.besselvanderkolk.com/resources/the-body-keeps-th.... Pete Walker also has published several books, and has many important and useful writings on his website — https://www.pete-walker.com/
PTSD doesn’t go away. You just cover it up until it explodes again. Please, if you think this is you, read more and try to get some help.