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> if you're a typical WFH software engineer living in the suburbs, you're probably going to have to spend 45 min to an hour every day walking for exercise to achieve that number

Now, obviously this isn't for everyone, but my partner and I adopted a dog and she needs to be walked once or twice a day for about 45 minutes. It's been a great way to get us out of the house every day.



And for those who dont want a dog, listening to audiobooks while walking for fitness is a great way not to lose the time.




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