Not day-to-day in this case, more week to week: I practice sabbath and I've been doing this for a couple of years now. I sabbath on Sundays. I don't work, try not to think about working and avoid engaging in economic activity. As I understand it, the original Jewish conception of sabbath (I'm not Jewish) was that it was resistance against empire and oppressive economic systems. It's like declaring that I am a human being and I have intrinsic worth that cannot be measured in money or things - kind of like going on strike for a day every week. I find it very restful (duh) and it actually helps me have a better attitude towards work the rest of the week (though I'm trying not to have a utilitarian reason to sabbath as that would be counter the spirit of sabbath, I think).

I think one of my misconceptions about sabbath before was that it was a passive thing. As I experience it, it's a very active thing, a different way of being one day per week. It's active opposition to the culture of 24/7 work that's becoming expected in many sectors.