wake up: offer my day to God, thank him for as many things as I can
morning: read the Bible
noon: pray a Rosary and offer the prayers for peace (generally) and healing (for specific people)
throughout the day: thank him, praise him, tell him my anxieties, ask him for help
evening: pray to saints, ask them to pray for me, praise God
night: examine my day, thank God, see where I faltered and wronged Him or my neighbor (anger, lust, sloth, etc.). Pray with my wife for people in our lives and in thanksgiving. Ask for restful sleep.
morning: read the Bible
noon: pray a Rosary and offer the prayers for peace (generally) and healing (for specific people)
throughout the day: thank him, praise him, tell him my anxieties, ask him for help
evening: pray to saints, ask them to pray for me, praise God
night: examine my day, thank God, see where I faltered and wronged Him or my neighbor (anger, lust, sloth, etc.). Pray with my wife for people in our lives and in thanksgiving. Ask for restful sleep.
Always be praying! :)