There is The Autoimmune Protocol diet (AIP), a stricter version of Paleo, and th...

		playing_colours on July 15, 2020 \| parent \| context \| favorite \| on: Can an extreme low carb diet be used as medicine? There is The Autoimmune Protocol diet (AIP), a stricter version of Paleo, and there is keto diet. They both seem to help with autoimmune deceases and inflammations. Did anyone try them, and can share their experience? Do they both have comparable effects in a long term?