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> I think it's maladaptive. You are better off having no default mode network activity.

> Of course it's another thing entirely if you're too stupid to have an inner dialogue, verbal or not, but I feel like even non-human animals are capable of an inner dialogue. It doesn't add anything useful.

With all due respect, I disagree completely . I think it's incredibly helpful to be able to talk to yourself and examine ideas and concepts verbally without having to physically verbalize.



That's not what I'm saying.

Not having the ability to "talk" to yourself (either in words or in the abstractions that underlie the words) is a different issue. That is a serious handicap.

What I'm criticizing is having this going on all the time--constantly ruminating at rest except when attention is focused on some high-bandwidth task.


With all due respect, rumination is a well known symptom of depression and depressed people's internal dialogue tends to be warped in negative thinking patterns.


Oh, don't worry, I'm aware of that aspect.




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