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projectramo
on April 10, 2018
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Productivity
As with so many things in health and nutrition, there is a lot of contradictory advice out there. I can't tell you which one is right, but I have heard many people say never skip protein, because you need it every 2 hours, and others say:
https://www.bodybuilding.com/content/intermittent-fasting-ev...
sincerely
on April 10, 2018
[–]
Intermittent fasting is certainly a whole different ballgame than the multiple-day water fasts described in the comment above
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