Interesting about the espresso. Does a cappuccino with ~4oz of whole milk count ... | Hacker News

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		shostack on April 10, 2018 \| parent \| context \| favorite \| on: Productivity Interesting about the espresso. Does a cappuccino with ~4oz of whole milk count as interrupting the fasting then? What about a macchiato?

whalesalad on April 10, 2018 [–]

Depends but usually the short answer is yes. The insulin response is what is going to take you out of a fasting state. Milk contains a fair bit of sugar (lactose)

Kiro on April 10, 2018 | [–]

What about amino acids?

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