Quite often. For one thing, it's the primary way I stay in touch with most of my non-immediate family, including my father and my half-brothers who live on the other side of the world. For another, it provides a higher density of humor and
"awww!" than anything else in my life. Those are things I sorely need during/after a long day of work and housework and others' online negativity.
Facebook, and every other social media platform, is largely what you make of it. If you friend or follow garbage people, you'll have a garbage feed. If you carefully curate those lists, you can have a feed that's funny or touching or thought-provoking. "The common element of all your unsatisfying relationships is you" is not (just) a joke on a poster. It's good advice too, but not everyone's smart enough to take it.
Facebook, and every other social media platform, is largely what you make of it. If you friend or follow garbage people, you'll have a garbage feed. If you carefully curate those lists, you can have a feed that's funny or touching or thought-provoking. "The common element of all your unsatisfying relationships is you" is not (just) a joke on a poster. It's good advice too, but not everyone's smart enough to take it.