Not quite, you can get used to something without understanding it at all. Many people that fly are used to it but they don't understand the basic physics of flight at all.
To say suggest that you don't understand something without a formal underlying theory is one view, but not mine. I feel like I understand English (as in a deep understanding, not just the ability to interpret sentences) without anything like a set of rules, and everything like a set of experiences akin to a pilot's experience with flight.