2000+ calories of fruits and vegetables alone will supply more than enough of one's daily sodium needs.
We need sodium. We don't need rock salt.
CRON-O-Meter (Linux/Win/Mac) and similar software/sites (e.g. fitday.com) will demonstrate this for anyone who wants to see how the numbers fall into place for any of the nutrients.
We need sodium. We don't need rock salt.
CRON-O-Meter (Linux/Win/Mac) and similar software/sites (e.g. fitday.com) will demonstrate this for anyone who wants to see how the numbers fall into place for any of the nutrients.