When doing some engrossing reading or coding I tend to start to get anxiety sometimes, probably related to not breathing while concentrating. This sometimes cascades into a full blown panic episode, sometimes it doesn't.
Putting a name to it helps me identify the issue in a better way.
When doing some engrossing reading or coding I tend to start to get anxiety sometimes, probably related to not breathing while concentrating. This sometimes cascades into a full blown panic episode, sometimes it doesn't.
Putting a name to it helps me identify the issue in a better way.