> hike 50km with a 2km elevation gain in one go and not die.
And thru-hikers can do this for days. It’s more related to fatigue resistance, mitochondrial density, and walking efficiency. But VO2 max still matters in high-intensity sports, you can’t ignore it when you’re pedaling a bike at high Zone 4 in a race.
And that’s based on a family car platform—wait until you drive something more purpose-built. Take a look at the Renault 5 Turbo E, the work-in-progress electric A110 and 718, or the more affordable SC01. Fun EVs are definitely coming in the next 5 to 10 years.
Which was a good strategy. It's not that far from older "Detroit strategies" that led to Chrysler, Dodge, Ford, and GM all competing for "world leader" from "The Motor City" in a past century.
If anything the shame is not that the Chinese pulled this off successfully, but that Detroit is still barely trying to compete in streamlining their bloated supply chains in light of EV competition; none of the US automakers are sharing upstream suppliers on batteries and all are scrambling in different directions on even some of the basics.
Yeah thru hikers avoid roads like the plague. Judging by his route he could've walk a lot existing trails. Go southbound on Great Divide Trail and Continental Divide Trail, then somehow cross Mexico and central America into Andes, there you can follow Greater Patagonian Trail all the way to Tierra del Fuego. The European part can just reuse Trans European Alpine Route, then cross Black Sea and take the Transcaucasian Trail, afterwards maybe the work in progress Snow Leopard Track? It's gonna be a lot more difficult but definitely beats highway walking.
Yes, in fact if I have the opportunity to walk these trails I would take it in a heartbeat. I am sorry but you really have to thru hike to understand it. Being tired and hungry all the time is the least concern
Marathon and ultra are different paradigms, for ultra all you need to do is get a heart rate monitor and try running at zone 2 as long as you can, the most difficult part is probably refueling, eating enough calories while preventing stomach cramps. Marathoners chase speed cos 42km/26miles is not that much if you are acclimated, which leads to a lot more interval/tempo/threshold training.
Ultra typically has much more vert, if you don’t strength train or train downhills your quads get destroyed. It gets to the point where you want uphills because the downhills are all pain.
It’s also not unusual for ultramarathoners to include speed work early in a training block (see Jason Koop).
Funny I recently ditched my rice cooker and got a clay pot, in response to the rising food price at restaurants. While I am chasing a perfect clay pot rice with golden crispy but not greasy and burnt bottom and fluffy center, I found out cooking rice on gas is not as complicated as we imagine. Soak the rice for a while, cook on high heat till water is evaporated on the top, dial down to low flame, put on toppings, closed the lid simmer for a while, then let the residual heat of the clay pot to finish the job. The result is perfectly serviceable, of course extra care would elevate the dish a lot. Also you can use a bowl and steam the rice, with toppings if you like.
IMO Rostropovich and Jian Wang[1] have the best recordings, two sides of the same coin. I never understand the hype of Yo-Yo Ma. And if you like Jian Wang, you would probably also like Viktoria Mullova's interpretation of Sonatas and Partitas
I don't understand, if you are not sure about a two bolt anchor, you can always drill more, rock quality is usually very good. Why do you trust, say an ice axe deadman more than expansion bolts?
I'm specifically thinking about using older self-drive bolts, which seem to still be used if they are placed. I have only met people thinking they are acceptable in the caving environment.
And also using temporary bolts as the Coeur 8 mm, which is rated for 2 kN before deformation in the worst direction (and the mechanism of those bolts are more akin to a cam, making them squiggle a lot in the hole, which is safe, but scary. My ice axe don't squiggle).
Obviously you use redundant bolts, and there are much lower forces in SRT than in dynamic falls, but I still think it's scary as hell.
And thru-hikers can do this for days. It’s more related to fatigue resistance, mitochondrial density, and walking efficiency. But VO2 max still matters in high-intensity sports, you can’t ignore it when you’re pedaling a bike at high Zone 4 in a race.
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